Creating More Happiness with Self-Hypnosis & Subliminal Learning
Creating happiness means taking control of your feelings. This program is designed to increase the happiness and satisfaction you feel today, regardless of what is occurring in your life. Waiting for certain things to happen before you feel good doesn’t work. This program helps to lead you out of the cycle of depression and feeling dissatisfied by teaching you that you can be more in charge of your own feelings. Now is the time to make the decision about how you are going to feel. And how we we feel is a process of constantly making decisions in the background of our consciousness. There is always the opportunity to feel sad and depressed about all the many negative things in life. Therefore, we have to select where we put our focus and where we don’t.
This program is not a treatment for depression and you want to consult your health care professionals for more complete help. The research on mood and depression tells us that PHYSICAL EXERCISE is a key and necessary component to avoiding depression as well as reducing depression when we sink into it. Both our body and our mind are designed to utilize high levels of physical activity to balance our moods and emotions.
For the best results, use this program in combination with Self-Confidence, Self-Esteem, Achieving Success and Goal Setting.
Track 1 is a Self-Hypnosis and Subliminal Program (46:22 min.). Hypnosis is centuries old and time-tested, and new advances make it a potent, powerful and effective tool for tough problems. You are guided into a relaxed, natural learning state. Positive suggestions then fill your mind. Your unconscious mind is guided to improve your moods and increase your satisfaction. Depression will lift and you will enjoy life more! Results can occur immediately.
Track 2 is a Subliminal Learning Program (27:08 min.). You hear only the sounds of beautiful music and ocean waves. Hidden beneath these sounds are specially designed messages. Only your unconscious mind hears these healthy, powerful messages, turning them into positive feelings and improved abilities. You’ll experience more happiness and satisfaction.
Our mood, how we feel, cannot be left to chance… or to the ebbs and flows around us. Because of our exposure to mass media, there is always enough tragedy to keep everybody depressed and sad, unless we take active measures to protect our selves. We have to protect our good feelings. We have to defend against depressions. This program can be one of your effective tools to maintain better mood and feelings, as well as mind-set.