Audio Programs

Weight Loss 1
Designed to be used alone, or with other weight loss programs, our Weight Loss 1 Program uses hypnotic and subliminal learning to achieve and maintain your healthy weight goals.[...]

Lose Weight II with Multi-Dimensional Self-Hypnosis
This is an Innovative program using a multi-sensory experience of Self-Hypnosis to expand your experience and nervous system involvement.[...]

Relieve Stress & Anxiety
Too much stress, or a strong response to stress, is harmful. It can set you up for general poor health as well as specific physical or psychological illnesses like infection, heart disease, or depression. [...]

Quit Smoking
Our Quit Smoking program is a hypnotic and subliminal learning program designed to help people stop smoking. There are many reasons to stop smoking, but how do you do it? [...]
Becoming More Assertive with Effective Communication
This program is designed to help you break old habits of ineffective, non-assertive communication and behavior. You will: Establish new more powerful patterns of communicating and behavior. [...]
Improve Memory and Study Skills
Everyone feels that their memory is lacking at times, but there are specific techniques to sharpen existing memory and make new information more easily retainable. Making new information more meaningful and relevant to you by personalizing it will help you to recall it. Stress, anxiety, or depression can make a person [...]

Sleep Better with Subliminal Learning
You’ll be able to fall asleep more easily when you want to, have a more restful and steady sleep, and wake-up on time feeling rested and refreshed. For best results use this program in bed or where you want to sleep. Within the music and waves are thousands of messages, which your [...]

Become More Calm & Relaxed
There are many benefits to being more calm and relaxed. You will be less prone to health issues than a person with an agitated body and mind will. You will think better, enjoy improved concentration, and sleep better.[...]
Increase Peak Performance Sports
Increase your performance, enhance your workouts and improve competitions! To achieve peak performance, the mind and body must work together. Your mind and body must both be trained to winning patterns of performance. World-class athletes have found mental training and preparation to be as important as physical [...]
Increase Self-Healing with Self-Hypnosis & Subliminal Learning
Research has proven that our mind and unconscious mind is a powerful force that can improve our physical health and prevent disease. Our minds, conscious and unconscious, can also play an important role in recovering from serious illness or “dis-ease.” Self-hypnosis, visualization and relaxation have been used to aid in recovery from serious diseases like [...]
Increase Self-Esteem with Self-Hypnosis & Subliminal Learning
Increase self-esteem and self-love Deeply accepting that you are a valuable and worth while being is more likely to inspire you to do good things, treat others well, contribute to the world and others and improve yourself and health even more. Loving yourself sincerely and deeply brings out the best in you. Any improper, selfish, [...]
Increase Self-Confidence with Self-Hypnosis and Subliminal Learning
People who are not self-confident depend excessively on the approval of others in order to feel good about themselves. They tend to avoid taking risks because they fear failure. They generally do not expect to be successful. They often put themselves down and tend to discount or ignore compliments paid to them. Self-confidence and high [...]
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