SuccessWorld Self-Hypnosis and Subliminal Learning CDs by Dr. David Illig

Using Hypnosis Programs While Sleeping

Hello users of SuccessWorld programs. I’m glad that you found our web site. Many of you took years to reconnect with us after losing touch.

Some of you have found that the hypnosis side of the programs can be a very effective Sleep Learning tool! This is true. Playing the hypnosis side at a totally audible level while you sleep can increase the results you get. After all, this is the perfect “subliminal” method. The audible level is clearly loud enough to be heard by some parts of your brain. But your conscious brain is either sleeping or at least dozing. Most people can learn to comfortably sleep when the program is played at the level of low conversation.

More Notes

• Releasing

• Resolutions

• Permissions

You can get some of the best results by starting a program when you first go to bed and drift off to sleep while it plays. Some find that it works better for them to wake up to the program. Still others have it turn on after they are sound asleep. You can do this with a CD player/radio alarm clock which is available in many stores.

Should you listen to the tape all night? NO, this might disrupt needed sleep patterns. The brain might learn to tune it out if you play it over and over all night I think that twice per night is the maximum for most people. Some people may find it best to do this only several times a week. Every person needs to experiment with what works best for them. Experiment and adjust so you get the most positive results. Adjust so you avoid negative reactions.

Some people also like to use the subliminal side to sleep with and that’s fine also. Particularly if you find it helps you sleep better. Some people find that alternating the subliminal and hypnosis sides works best.

Even if you get nice results with the sleep use, I still suggest that you use the hypnosis side in an aware, awake state at least three times per week when you can. Again, pay attention to what works best for you. Adjust things if they’re not working for you. Find a pattern that does work.

Thanks for listening. Best wishes to you in all ways.

David Illig