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Self Hypnosis Programs

Dr. David Illig | Psychologist
Hypnosis & Subliminal CD's
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    • FREE….Master Self-Hypnosis… FREE Program
    • Weight Loss I Self Hypnosis
      • Lose Weight II | Self Hypnosis
      • RightMind 2.0 Weight Loss & Fitness Strengthening: Amazing & Powerful Programming and Healing
      • Change your Metabolism | Self Hypnosis
      • RightMind 1.0 Weight Loss & Fitness Program. An Exciting Alternative to Hypnosis and Subliminal Learning.
      • Increase Your Joy of Exercise
    • Relieve Stress & Anxiety | Self Hypnosis
      • Reduce Stress & Anxiety Subliminal Only
      • Reduce Stress with EFT & Hypnosis Download
      • EFT_Tapping & Hypnosis Stress Reduction CDs
      • Become More Calm & Relaxed | Self Hypnosis
      • Practice Meditation With Subliminal Learning
      • Sleep Better | Subliminal Learning
      • Increase Self Healing | Self Hypnosis
    • Increase Self Esteem | Self Hypnosis
      • Be More Positive &Optimistic
      • Become More Confident | Self Hypnosis
      • Setting and Achieving Goals
      • Become More Assertive Effective Communication
      • Achieve More Success
      • Overcoming Procrastination
      • Increase Abundance & Prosperity
    • Increase Peak Sports Performance
    • Quit Smoking | Self Hypnosis
    • Creating More Happiness
      • Bringing More Love
    • Improve Your Memory and Study Skills
      • Increase Concentration & Focus with Self-Hypnosis & Subliminal Learning
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Life changing, self healing, self hypnosis & subliminal learning programs.

Audio Programs

Weight Loss with Self-Hypnosis

Better Weight Loss 1 Using Hypnosis

Designed to be used alone, or with other weight loss programs, Dr Illig’s Weight Loss 1 Program uses hypnotic and subliminal learning to achieve and maintain your healthy weight goals.[…]

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Lose Weight 11 through Self-Hypnosis

Lose Weight II with Multi-Dimensional Self-Hypnosis

This is an Innovative program using a multi-sensory experience of Self-Hypnosis to expand your experience and nervous system involvement.[…]

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Relieve Stress & Anxiety with Self-Hypnosis

Relieve Stress & Anxiety More Easily

Too much stress, or a strong response to stress, is harmful. It can set you up for general poor health as well as specific physical or psychological illnesses like infection, heart disease, or depression. […]

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Reduce Stress with EFT & Hypnosis Audio

Reduce Stress with EFT & Hypnosis Downloads

Combining Self-Hypnosis with EFT/Tapping in order to Reduce Stress & Anxiety is an obvious, powerful and wise match. But it has rarely been done until now. You will want to have these tools!” […]

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EFT/Tapping & Hypnosis Stress Reduction CDs

EFT/Tapping & Hypnosis Stress Reduction CDs

Combining Self-Hypnosis with EFT/Tapping in order to Reduce Stress & Anxiety is an obvious, powerful and wise match. But it has rarely been done until now. You will want to have these tools! Now Available in CD format, as well as Download.” […]

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Quit Smoking using Self-Hypnosis

Quit Smoking With Hypnosis

Our Quit Smoking program is a hypnotic and subliminal learning program designed to help people stop smoking. There are many reasons to stop smoking, but how do you do it? […]

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Program Easier, Faster, Permanent Weight Loss and Fitness

Get Better & Easier Results in Weight Loss & Fitness

RightMind 2.0 is one of the most creative and powerful audio self help programs written by Dr. Illig. […]

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Become More Assertive through Self-Hypnosis

Becoming More Assertive with Effective Communication

This program is designed to help you break old habits of ineffective, non-assertive communication and behavior. You will: Establish new more powerful patterns of communicating and behavior. […]

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Improve Memory and Study Skills with Self-Hypnosis

Improve Memory and Study Skills

Everyone feels that their memory is lacking at times, but there are specific techniques to sharpen existing memory and make new information more easily retainable. […]

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Sleep Better with Self-Hypnosis

Sleep Better with Subliminal Learning

You’ll be able to fall asleep more easily when you want to, have a more restful and steady sleep, and wake-up on time feeling rested and refreshed. For best results use this program in bed or where you want to sleep. […]
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Become More Calm & Relaxed with Self-Hypnosis

Become More Deeply Calm & Relaxed Using Hypnosis and Subliminal Learning

There are many benefits to being more calm and relaxed. You will be less prone to health issues than a person with an agitated body and mind will. You will think better, enjoy improved concentration, and sleep better.[…]

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RightMind 1.0 Programming
for Weight Loss & Fitness

RightMind Programs is a new, powerful, and effective method of personal improvement. It is different than self-hypnosis and different than subliminal learning. However, it IS a method to create positive change in BOTH conscious and subconscious brain function as well as changes in the body. […]

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Increase Peak Sports Performance

Increase Peak Performance Sports With Hypnosis

Increase your performance, enhance your workouts and improve competitions! To achieve peak performance, the mind and body must work together. Your mind and body must both be trained to winning patterns of performance. World-class athletes have found mental training and preparation to be as important as physical […]

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Increase Self-Healing through Self-Hypnosis

Increase Self-Healing with Self-Hypnosis & Subliminal Learning

Research has proven that our mind and unconscious mind is a powerful force that can improve our physical health and prevent disease. Our minds, conscious and unconscious, can also play an important role in recovering from serious illness or “dis-ease.” Self-hypnosis, visualization and relaxation have been used to aid in recovery from serious diseases like […]

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Increase Self-Esteem with Self-Hypnosis

Increase Self-Esteem with Self-Hypnosis & Subliminal Learning

Increase self-esteem and self-love. Deeply accepting that you are a valuable and worth while being is more likely to inspire you to do good things, treat others well, contribute to the world and others and improve yourself and health even more. Loving yourself sincerely and deeply brings out the best in you. […]

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Creating Happiness thumb

Creating More Happiness, Improve Mood!

Designed to be used to increase happiness, reduce sadness and depression. Our mood is a product of what we do, how we think, as well as how we feel, as well as images, memories, and so on. But this includes both thoughts, feelings, emotions, beliefs, attitudes, conclusions at the surface, as well as all of those same things at subconscious levels. We can take an active role in changing our mood and emotions.
[…]

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Increase Self Confidence with Self-Hypnosis

Increase Self-Confidence with Self-Hypnosis and Subliminal Learning

People who are not self-confident depend excessively on the approval of others in order to feel good about themselves. They tend to avoid taking risks because they fear failure. They generally do not expect to be successful. They often put themselves down and tend to discount or ignore compliments paid to them. […]

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Achieving More Success Using Hypnosis

Use Self-Hypnosis and Subliminal learning to remove blocks and barriers to success, some of which are conscious and some are subconscious. Prepare your mind body and spirit for creating and allowing greater levels of success. Allow yourself to have greater levels of success and make it happen.[…]

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Setting & Achieving More Goals

Setting and Achieving goals is an important element to success and satisfaction. This is something we should apply to small things as well as large things. Our brains and bodies respond to setting goals like a map. It gives our conscious and subconscious brains a sense of where we want and need to go. Without goals, our brains can get lost. […]

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Overcoming Procrastination thumb

Overcoming Procrastination: Do It NOW! Adjust your Brain.

Procrastination can become a serious road block. It can make the roadway to successes filled with potholes and barriers. It can become a destructive bad habit. Getting rid of troublesome Procrastination can bring large improvements in many aspects of our life. This can range from being a good parent, having a healthy body, career issues, and success in our relationships…Self-Hypnosis and Subliminal Learning are perfect for helping with Procrastination.[ …]

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Becoming More Positive with Hypnosis

Being Negative and Pessimistic can be a serious problem. Becoming More Positive and optimistic has been found to have numerous benefits. These range from creating more success, to preventing serious physical health issues, among other benefits. But negativity and pessimism can go deep down and deep into the past. It can become a habit.[…]

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Strengthen and Deepen Meditation with Subliminal Help

Mediation is becoming more common as those who practice it obtain clear benefits. And also as more and more research supports that it helps in a large number of ways. Meditation helps people cope with, or even prevent a wide range of health issues. This is a Subliminal Only program that has a music program and a nature program […]

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StressAnxiety Subliminal Only thumb

Reduce Stress and Anxiety with Subliminal Learning

Stress & anxiety are significant problems for many people. We need to use a variety of tools to reduce and cope with stress and anxiety in today’s world. This subliminal only program has a music section and a nature section with thousands of hidden messages that are designed to help us cope better. […]

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Increase Concentration and Focus

Concentration is like focusing a light beam. If it’s too scattered or too weak it doesn’t do the job. On the other hand, if it’s tightly focused and directed and super powerful, light can cut through diamonds or steel, as a LASER. Training and Practice can give us more focused and powerful concentration and focus. It’s like building a muscle. It takes a strengthening program that you use often. Variety builds muscle best […]

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Increase Abundance, Wealth & Prosperity by Using Your Subconscious Brain(s)

Increasing Abundance, Wealth, and Prosperity in our life means both creating permission and readiness, as well as doing the things that can make it happen. The blocks and barriers can go very deep, all the way to childhood, and even sometimes in long buried family issues. We want to access our subconscious where such programs are stored and often lost to awareness. […]

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Bringing More Love Thumb

Bringing More Love into Your Life; Hypnosis Can Help. Try it, test it, notice….

Bringing More Love into your Life can mean many things. If you are looking for a new partner in your life it can be about allowing that to happen and make that happen with the right person for you. It can mean bringing more love into your relationship with your partner. It can also mean bringing more Love into other relationships you already have. It can mean bringing more love into your heart and being, regardless of any relationships in your life.
There are almost always subconscious issues relating to partnerships with loved ones. Permission and clarity are important. […]

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Change your Metabolism with Self-Hypnosis

Change your Metabolism using Hypnosis and other Burning Tools.

Designed to be used with other weight loss programs such as Weight Loss 1, Lose Weight II and RightMindPrograms. It uses hypnotic and subliminal learning to improve your metabolism for healthier weight loss and fitness.Burn more calories both while active and while resting. Build More Muscle. Burn a hotter, healthier internal furnace […]

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Exercise with Self-Hypnosis

Increase Joy of Exercise by Changing Your Mind Through Hypnosis and Subliminal Learning

Use hypnotic and subliminal learning to increase your enjoyment of exercise. Increase your amount of exercise to healthy levels. Stick to your exercise program. Make exercise a regular part of your life.[…]

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Dr. David Illig

Audio Programs

  • Weight Loss Program I
  • Lose Weight Program II
  • RightMind 2.0 Easier, Faster, Weight Loss and Fitness
  • Change your Metabolism
  • Increase Joy of Exercise
  • RightMind 1.0 ReProgram your Mind & Body for Weight Loss
  • Relieve Stress & Anxiety
  • Become More Calm & Relaxed
  • Increase Self-Esteem
  • Become More Confident
  • Increase Self Healing
  • Quit Smoking
  • Sleep Better
  • Master Self-Hypnosis
  • Increase Peak Sports Performance
  • Improve Memory & Study Skills
  • Become More Assertive with Effective Communication
  • Achieve More Success
  • Increase Concentration/Focus
  • Create More Happiness
  • Reduce Stress Subliminal Only
  • Overcoming Procrastination
  • Be More Positive & Optimistic
  • Deepen Meditation
  • Setting & Achieving Goals
  • Increase Abundance Wealth Prosperity
  • Bring More Love into Life
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